Brain Health

Brain Health2018-10-02T09:07:00-07:00


Spotlight: Bacopa

June 15th, 2018|

Bacopa is an herb originally from India and a component of many ancient Ayurvedic formulations. Its use, dating back to 2,500 BC, includes a tonic formula to stimulate cognitive function and prolong longevity. Numerous clinical [...]

Can Dance Help Older Adults Keep Their Brains Young?

June 1st, 2017|

Parents often start their children early by getting them into the first dance class opening they can find. Whether it’s ballet lessons, or an intro to hip-hop class, dance allows kids to transfer their jumpy energy into learning coordination and skill. But what about parents?

Ingredient Spotlight: Turmeric and Curcumin

April 17th, 2017|

Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome plant Curcuma longa and is immediately associated with colorful Indian and Asian curries. But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye?

Plant-Based Nitrates: Good for Your Neurons, Too

March 8th, 2017|

Your muscles use a fair amount of oxygen. But they’re no match for your brain. That’s why newer studies on vegetable nitrates for blood flow support are looking beyond athletic performance and evaluating brain health benefits.

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