Five Ways to Show Your Heart Some Love

2018-08-06T10:11:07-07:00February 13th, 2018|Healthy Aging, Heart Health, Vitality + Well-Being|

Heart disease is the leading cause of death for both men and women. But, the good news is that it’s also one of the most preventable health conditions. Many of the factors that have a strong influence on heart disease risk are related to your diet and lifestyle. This means that the choices you make to care for your heart will go a long way in reducing your risks, and keep your heart healthy for years to come.
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