Because fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult a personal physician before attempting any type of fasting [...]
In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]
Ever wonder how your friends breeze through Cleanse Days while you continue to struggle? Or maybe you’re preparing to complete your first Cleanse Day, but are feeling a bit intimidated. Even if Cleanse Days aren’t a problem for you, you may be wondering how you can better help others make the day a little easier.
Have you ever wondered what goes on inside your body during a Cleanse Day? Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its potential benefits for health and well-being.