Trainer: Sara Richter, M.S., Nutrition Education Manager Nutrition Education Manager Sara Richter is on the call to talk all about Cleanse Days. She dives into the science behind cleansing and what makes [...]
Because fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult a personal physician before attempting any type of fasting [...]
In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]
Ever wonder how your friends breeze through Cleanse Days while you continue to struggle? Or maybe you’re preparing to complete your first Cleanse Day, but are feeling a bit intimidated. Even if Cleanse Days aren’t a problem for you, you may be wondering how you can better help others make the day a little easier.