Performance2018-10-02T09:09:29-07:00

PERFORMANCE NEWS

Podcast: Should Athletes Cleanse?

July 15th, 2019|

  Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]

Are You Drinking Too Much Water?

March 5th, 2019|

Athletes know proper hydration is essential for athletic performance but drinking too much water can be just as serious as not drinking enough. The advice to hydrate is repeated so often that it’s common at [...]

Podcast: The Most Commonly Asked Questions at New Year Kick Off 2019

January 23rd, 2019|

Trainer: Sara Richter, M.S., Nutrition Education Manager; Katie Carpenter, Ph.D., Exercise and Nutrition Communications Specialist; Taylor Malham, Nutrition Education Specialist; Alex Mohr, M.S., Research Nutritionist   If you missed New Year Kick Off this [...]

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