Personal Care

Personal Care2018-10-02T09:09:46-07:00


For Older Women, Vitamin D3 Supplementation Helps Build Muscle Strength

November 5th, 2015|

One of the hard facts of aging is that with every decade of life starting around age 30, muscle mass begins to decrease. If not remedied with good nutrition and regular exercise, this loss of both muscle mass and muscle function may eventually lead to frailty. However, a new study has revealed that vitamin D3 can assist aging women in fighting to retain muscle.

Five Ingredients To Strengthen Your Immune System This Season

October 23rd, 2015|

The leaves are changing, temperatures are dropping, and that means it’s time to get the right nutrition for your immune system. Don’t wait! Now is the time to step up your defenses. With fall and winter closing in, Isamune® with Zinc can help keep you and your family feeling well by delivering a range of ingredients shown to help bolster defenses and keep immune cells in top fighting condition.

Think Fast With Fats: Fish Oil for a Sharper Memory and Better Reaction Time

September 11th, 2015|

Fish oil supplements can boost memory and reaction time in healthy young adults and provide different benefits for men and women. According to a recent study published in the American Journal of Clinical Nutrition, scientists in New Zealand found that the omega-3 fatty acid docosahexaenoic acid (DHA), found abundantly in fatty fish and fish oil, supported memory and reaction time (1)

Rise and Energize: Six Ways to Invigorate Your Mornings

September 9th, 2015|

There’s nothing better than waking up feeling refreshed and full of energy. But for most people, this takes some effort and planning. An energized morning depends on a disciplined bedtime routine and healthy dietary habits.

Five Ingredients For a Better Brain

August 6th, 2015|

When most people think of aging, they think of gray hairs and wrinkles. Because we live in a society so obsessed with the external signs of age, we often forget that humans age on the inside, too.

SPF Use: Why Reapplication Matters Most

June 18th, 2015|

People who use a high level of sun protection factor (SPF) tend to spend more time in the sun, but may not reapply their sunscreen as needed. The result is a higher risk of skin [...]

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