How to Use AMPED Products to Improve Your Workout

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

Go farther, train harder, lose weight, and increase muscle with the AMPED™ Performance line, designed to help people like you from everyday athletes to ultramarathon trainers. Research Nutritionist Alex Mohr, M.Sc., explains the benefits of AMPED Nox, Fuel, Power, Recover, and the soon-to-be rebranded Replenish™ as AMPED Hydrate. Alex discusses how this comprehensive line of products effectively sustains users nutrient wise from the hours before a workout to recovery.

Should You Take AMPED Power and e+ Shot Together?

2018-08-06T10:19:01-07:00Energy and Focus, FAQ, Fitness + Well-Being, Nutrient Timing, Product Resources|

Saying you’ll exercise more is easier said than done. Once you’ve managed to get to the gym, the next difficult step is making sure your workout is intense and long enough. To ensure you’re getting the most out of your workout, a pre-workout product with a powerful boost to get you to the gym and through a difficult workout is key.

Women: Creatine is For You!

2018-03-16T15:51:39-07:00Performance, Team Isagenix|

It’s a common myth that creatine is strictly for bodybuilders. In fact, creatine has benefits for every athlete, including women. Because of the beefed-up stereotypes surrounding creatine, women often miss out on benefits of enhanced training and improved recovery. It’s possible that creatine may have extra benefits for women, especially for those who have avoided creatine supplements in the past.

Are you AMPED up for the new Isagenix Performance Line?

2018-03-19T14:18:10-07:00Athlete Nutrition, Performance|

The 2015 “Breakthrough” Celebration was the biggest event in Isagenix history. Just one of the many reasons this event was so big was due to product launches like AMPED™ Power. Nutrition Science Writer II Alex Mohr explains the science behind this brand-new, pre-workout formula. Alex says, “Our goal was to provide energy, increase focus, improve blood flow, and accelerate gains in performance, because the time before someone’s workout is crucial.”

Creatine Boosts Sports Performance

2018-03-19T14:25:33-07:00Athlete Nutrition, Performance|

At the Colgan Institute, we have used creatine very successfully as part of our sports nutrition program for the last 25 years. In a comprehensive review of more than 500 controlled studies in 2010, the International Society of Sports Nutrition, whose members are mostly university sports scientists and university athletics coaches, strongly endorsed use of creatine to improve sports performance (1).
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