Whey Protein Concentrate: A Brief Summary

By Dr. Michael Colgan On average, high quality milk is 27 percent protein, 37 percent lactose (milk sugar), and 30 percent fat.  The remaining 6 percent is calcium, other minerals, and ash. Thus, [...]

2011-09-20T01:55:22+00:00September 20th, 2011|FAQ, Protein|

Goodbye Pyramid, Hello Plate

Today, in an effort to help consumers make healthier food choices, the United States Department of Agriculture unveiled its new, non-pyramid food icon, MyPlate. The plate icon emphasizes the key [...]

2011-06-02T14:27:20+00:00June 2nd, 2011|Weight Management|
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