Jump Into Action For Bone Health

2018-08-06T10:11:10+00:00October 20th, 2016|Bone Health, Healthy Aging, Vitality + Well-Being|

More than 43 million adults are affected by low bone mass, a risk factor for developing osteoporosis or suffering fractured bones later in life. Nutrition is part of protecting strong bones, but bone-building exercises are just as critical.