performance Archives - Page 2 of 4

Is Weight Loss With Isagenix Sustainable?

2018-03-16T10:34:23-07:00FAQ, Weight Management|

There are a lot of diets — including some extreme fad diets — that promise to deliver weight loss, but there are a rare few with clinical evidence behind them showing they can help you to keep weight off in the long run.

Study Finds Isagenix Products Improve Men’s Athletic Performance

2018-03-16T11:09:20-07:00Product Research, Research & Science, Science News|

A new study has found that when physically fit men used Isagenix products to boost their protein intake and improve their nutrition when training, they significantly enhanced their muscular power, strength, aerobic performance, and flexibility.

New Study Finds Isagenix Products Combined With Exercise Training Improve Physical Performance

2018-03-16T14:04:47-07:00Athlete Nutrition, Nutrient Timing, Product Research, Research & Science|

Isagenix, a leading global health and wellness company that is committed to continued investment in scientific research, is pleased to announce the publication of a new study that provides additional validation of its nutritional products for improving physical performance.

Is Alcohol Destroying Your Athletic Performance?

2018-03-16T14:38:46-07:00Performance, Team Isagenix|

There’s no question about it. Alcohol and athletics don’t mix, because it makes an impact on your recovery which is critical to reaching your optimal performance and fitness levels. Unfortunately, too many sports have created an entire culture based around drinking for fans and athletes alike. In fact, binge drinking is so prevalent in sports that studies suggest that athletes are more likely than the general population to drink in excess (1, 2).

It’s Time to Ditch Your Worthless Stretching Routine for “Dynamic” Stretching

2018-03-16T15:24:15-07:00Performance, Team Isagenix|

Don’t forget to stretch—that’s the advice that has been passed down for years from sport coaches. First and foremost, their goal was undoubtedly to prevent any possible injuries to the athlete and to enhance performance.

As an Athlete, Are You Making Correct Food Choices?

2018-03-16T15:46:24-07:00Performance, Team Isagenix|

When it comes to food choices, do you ever think about how many you make each day? Surprisingly, the average person makes about 220 food decisions each day! That’s a lot of decisions, and these [...]

Your Brain on Creatine

2018-03-16T16:03:08-07:00Performance, Team Isagenix|

Creatine has long been in the spotlight for increased sports performance, but it’s now being recognized for having positive effects on brain function like cognition and memory.

Can You Gain Muscle and Lose Fat at the Same Time?

2018-03-16T16:10:15-07:00Performance, Team Isagenix|

The short answer: Yes. Gaining muscle and losing fat can happen when your nutrition and exercise are aligned properly. However, most people go about it in the wrong way.

Endurance Athletes, Don’t Miss out on AMPED Power

2018-03-19T14:18:43-07:00Performance|

Whether you run, bike, or swim, the number one performance factor you’re concerned with is avoiding fatigue. Entering a workout with excellent levels of energy, low levels of fatigue, and enhanced recovery is every endurance athlete’s dream. Good news: AMPED™ Power is designed to do exactly that.