Each year, the Isagenix Research and Science team works hard to create science-based articles to help achieve Results You Can’t Get Anywhere Else™.

Just in time to prepare for the new year, we have gathered the 10 most popular Isagenix Health articles of 2019! Let’s count down and reflect on what we’ve discussed.

  1. Avoid 4 Weight Loss Mistakes With These Science-Based Tips

Weight loss mistakes happen to the best of us. You may be eating healthfully and exercising, but if you make these four mistakes, reaching your goals may be further away than you’d like.

  1. Reclaiming Your Gut Microbiome’s Biodiversity

Your gut is home to trillions of microbes, which keep your gut in proper alignment, supporting digestion and immunity. Maintaining a healthy diet and supplementing with a proper daily digestive health system encourages a greater gut microbe diversity.

  1. Don’t Let Post-Workout Snacks Sabotage Your Weight Loss Goals

Eating after a workout allows the body to refuel and recover, but what you eat is just as crucial as when you eat. Post-workout food choices are important to consider when you have a goal in mind.

  1. Phytonutrients: Are You Getting Yours?

Phytonutrients are unique compounds found in fruits, vegetables, and other plant-based foods and have positive effects on our health. There are many different phytonutrients that support our body in different ways.

  1. The Science Behind Collagen Supplements

Collagen, the most abundant protein in your body, helps build nearly everything from bones to skin. Although your body naturally produces collagen, production gradually declines over time. Scientific research reveals collagen peptide supplementation promotes collagen production in the body.

  1. Why Isagenix Isn’t a Fad Diet

The Isagenix System is an evidence-based, scientific approach for weight loss, backed by long-term clinical research. Isagenix delivers a convenient weight loss solution for those who wish to reach their goals in a safe, scientifically supported, and sustainable way.

  1. Adaptogens + Caffeine

Combining adaptogens and caffeine delivers a steady rise of energy and improved focus. Caffeine keeps you energized and alert, and studies have found that adaptogens reduce mental fatigue. Taking these two ingredients together provide you with the energizing effects of each.

  1. Why You Need Cleanse for Life Every Day

Cleanse for Life® is the key feature in nutritionally supported intermittent fasting, also known as Cleanse Days. Cleanse for Life has been scientifically tested for its benefits in supporting detoxification and reduction of oxidative stress when used as part of the Isagenix System.

  1. The Science Behind the AMPED Next-Level Pack

Backed by the science of nutrient timing, the AMPED™ line is a perfect addition to any workout routine. It has been expertly designed to support your body’s unique needs at each phase of your workout to help you maximize your results and reach your full potential.

  1. Ionix Supreme: Nature’s Answer to Stress

Stress is inevitable in our modern world. But you can manage stress with adaptogens, which support mental and physical performance while reducing fatigue. Introducing Ionix® Supreme, nature’s answer to stress as a daily tonic with well-studied adaptogens and other unique botanical ingredients to help combat life’s pressures.

The Isagenix Research and Science team is committed to providing science-based articles and will continue to do so in the new year. We are excited to see what 2020 brings!