Probiotics and digestive enzymes both support digestive health, but they each provide benefits in a different way. When both are used together regularly, it is possible to experience both short- and long-term digestive, immune, and [...]
Trainer: Sara Richter, M.S., Nutrition Education Manager & Lindsay Gnant, M.S., RDN, Senior Nutrition and Scientific Affairs Specialist Why do so many New Year’s resolutions fail before February? It’s hard to take [...]
Inside your intestines reside trillions of microorganisms that collectively make up your gut microbiome—and can weigh up to a typical 3 pounds—but far from being a source of undue weight, your gut microbes might be [...]
If achieving a healthy lifestyle is your goal, then managing stress should be a top priority. Stress is often the unseen factor hampering the weight loss efforts of many. Unfortunately, it’s not something that can [...]
Trainer: Lindsay Gnant MS, RDN, Sr. Nutrition & Scientific Affairs Specialist The holidays are a time for fun, family, and celebration. The holidays are also the time of year when those sneaky, unwanted pounds [...]
What’s your favorite Cleanse for Life® ingredient? For some, it might be aloe gel or peppermint for their digestive-soothing benefits, B vitamins for metabolism support, or turmeric and ashwagandha for their help with natural detoxification. [...]
For those with health and weight-loss goals, the scariest part of Halloween is the abundance of sugary treats everywhere you go. Resisting the urge to raid kids’ giant bags of Halloween candy is one thing, but the season also brings with it an endless amount of other food temptations that come in the form co-workers bringing cookies to the office, candy sales at the grocery store, and seasonal drinks and sweets.
Trainer: Paul Arciero, Ph.D., Scientific Advisory Board Member Nutrient timing is not just important for athletes! Scientific Advisory Board member Dr. Paul Arciero is on the call to break down how weight [...]